Weekly Schedule
Discover a weekly rhythm that feels good in your body.
Last update: Jun 9, 2026
Sunday
Monday
Tuesday
Thursday
Friday
How to join classes
Online Booking
Reserve your spot and view membership plans through our online booking system.
Message or Call
Prefer a direct approach? Send a text or call us:
Drop-in
You're welcome to join us in person. Just show up 10 minutes before class — we'll take care of the rest.
